On the court, your team won’t succeed without strong, united communication. But what about off the court? Many coaches assume that verbal repetition is enough to get their message across, but sometimes it’s not enough to simply tell your athletes what you want from them.
Read More
In a perfect world, athletes would show up to the weight room each day personally motivated to get better. In reality, this is often not the case. Generally, coaches are required to provide the excitement and encouragement to get their team pumped up.
Read More
Want to get more out of your swim team? Consider upgrading your facilities with a custom swimming & diving record board. A swim record board can help address two main challenges swim coaches face. The first is the need to recognize the history and hard work of past athletes. The second is how to motivate current athletes to keep breaking records. King’s College coaching staff had these in mind when they asked us to help design a record board for their natatorium.
Read More
The difference between mediocrity and greatness is usually an issue of effort. You get out what you put in, so if your athletes aren’t giving their best, subpar results shouldn’t be surprising. Complacency is contagious. If you want your athletes to hold each other to the highest standard, here are three ways to keep them engaged and focused in the weight room this season.
Read More
The off-season is a critical time for athletes to improve their performance. While there may not be any games, races or competitions, athletes should use this time to improve their skills, develop physical fitness goals, and strengthen different muscle groups. Often times, an added bonus of training in the off-season is injury prevention. Building a strong foundation is essential to both mental and physical health and preparation for the upcoming season. Find out how you can set your athletes up for success this off-season.
Read More